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Feb 7, 2019

Bart tells his personal health story of how he moved from a high carb diet to a full carnivore diet, and how it has impacted not just his weight, but his overall quality of life. Tune in for his inspiring story.


Jan 31, 2019

Bart and Andrew talk about the crazy week they've had at the Provision House, and then dig more into the topic of sustainability. Saddle up for the 11 episode of Urban Cowboys!


Jan 24, 2019

Andrew and Bart discuss the difficult, but rewarding task of pursuing sustainability and its three key components: economic, social, and environmental. Saddle up for lots of laughs and lots of great content with the 10th episode of 'Urban Cowboys'!


Jan 18, 2019

Part 2 of Andrew's conversation with Ryan Munchrath and Matt Tucker live from Ann's Health Food Center & Market. Enjoy the bonus beefcast!


Jan 17, 2019

Part 1 of Andrew's conversation with Ryan Munchrath and Matt Tucker live from Ann's Health Food Center & Market. Check out part 2 tomorrow!